Simple Crustless Spinach and Mushroom Quiche

Ingredients

• 2 tablespoons butter
• 2 cups sliced mushrooms
• 2 cups reduced-fat sour cream
• 4 eggs
• 0.5 cups grated Parmesan cheese
• 0.25 cups all-purpose flour
• 1 tablespoon heavy cream
• 1 teaspoon onion powder
• 0.25 teaspoons garlic powder
• 0.25 teaspoons salt
• 6 dropss hot pepper sauce , or more to taste
• 2 cups shredded Cheddar cheese
• ½ , 10 ounce

Instructions

1. 1

   Preheat the oven to 350 degrees F (175 degrees C). Grease a 10-inch pie dish.

2. 2

   Melt butter in a skillet over medium heat. Add mushrooms; cook and stir until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.

3. 3

   Place sour cream, eggs, Parmesan cheese, flour, heavy cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 to 60 seconds. Pour egg mixture into a large bowl.

4. 4

   Stir mushrooms, Cheddar cheese, and spinach into egg mixture; pour into the prepared pie dish.

5. 5

   Bake in the preheated oven until lightly browned and a toothpick inserted into the center comes out clean, about 45 minutes.