Medium African Soup

Sinigang na Bangus (Filipino Milkfish in Tamarind Broth)

Name: Sinigang na Bangus (Filipino Milkfish in Tamarind Broth)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: African
Ingredients: 5 cups water; 2 onions , sliced; 2 tomatoes , sliced; 1 pound milkfish , bangus; 2 small eggplants , sliced 1/8-inch thick; 1 cup fresh green beans , cut into 1-inch pieces; 2 whites radishes , labanos; 5 podss okra , sliced; 3 small green chile peppers; 1 cup watercress , kangkong; 0.5 cups tamarind powder; 1 pinch salt to taste

Total Time

40 min

20m prep · 20m cook

Servings

4 people

Rating

—

Difficulty

Medium

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Gluten Free Halal Kosher Dairy Free Nut Free Gluten-Free Nut-Free Fried spicy savory halal kosher side sour plant_based african soup

In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite.

Ingredients

5 cups water
2 onions , sliced
2 tomatoes , sliced
1 pound milkfish , bangus
2 small eggplants , sliced 1/8-inch thick
1 cup fresh green beans , cut into 1-inch pieces
2 whites radishes , labanos
5 podss okra , sliced
3 small green chile peppers
1 cup watercress , kangkong
0.5 cups tamarind powder
1 pinch salt to taste

Instructions

1

Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.