Medium

Spelt-Banana Bread

Total Time
1h 3m
28m prep · 35m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.

Ingredients

  • cooking spray
  • 2 cups spelt flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons kosher salt
  • 2 large eggs
  • 0.5 cups sour cream
  • 0.5 cups unsweetened applesauce
  • 0.5 cups pure maple syrup
  • 1.25 teaspoons vanilla extract
  • 4 ripes bananas
  • 1 cup chopped pecans , Optional
  • 2 tablespoons finely chopped pecans , Optional

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.

  2. 2

    Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.

  3. 3

    Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.

  4. 4

    Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.

  5. 5

    Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.

  6. 6

    Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.

Nutrition Facts

Per serving

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