This spinach mushroom frittata is delicious! Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals, and antioxidants.
Ingredients
- 1 package frozen chopped spinach , 10 ounce
- 4 eggss or equivalent egg substitute
- 1 cup part-skim ricotta cheese
- 0.75 cups freshly grated Parmesan cheese
- 0.75 cups chopped portobello mushrooms
- 0.5 cups finely chopped scallions with some green tops
- 0.25 teaspoons dried Italian seasonings
- 1 pinch Salt and pepper , to taste
Instructions
-
1
Preheat the oven to 375 degrees F (190 degrees C).
-
2
In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill it with spinach mixture.
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3
Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges, and serve.
Nutrition Facts
Per serving
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