Hard

Spinach Stuffed Portobello Mushrooms with Avocado

Total Time
1h 57m
28m prep · 89m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

These mushrooms are delicious on their own, or put them on toasted sourdough bread with Dijon mustard for a great veggie sandwich. Use a mixture of chopped fresh Italian herbs (oregano, basil, thyme, and parsley).

Ingredients

  • 6 sun-dried tomatoes
  • 4 large portobello mushrooms , stems reserved and gills removed
  • extra-virgin olive oil , or as needed
  • 1 tablespoon chopped fresh oregano
  • sea salt to taste
  • ground black pepper to taste
  • 1 large red bell pepper , cut into 1-inch pieces
  • 2 cloves garlic , coarsely chopped
  • 1 tablespoon extra-virgin olive oil
  • 2 , 10 ounce
  • 3 large avocados - peeled , pitted, and diced
  • 0.25 cups grated Parmesan cheese

Instructions

  1. 1

    Soak sun-dried tomatoes in a bowl of hot water until softened, about 20 minutes. Drain.

  2. 2

    Preheat oven to 400 degrees F (200 degrees C).

  3. 3

    Line a baking sheet with parchment paper.

  4. 4

    Rub the caps of the portobello mushrooms with 2 tablespoons olive oil, or as needed; arrange mushrooms gill sides up on the prepared baking sheet. Season mushrooms with oregano, sea salt, and black pepper.

  5. 5

    Bake mushrooms in the preheated oven until tender, 8 to 10 minutes.

  6. 6

    Place the mushroom stems, sun-dried tomatoes, red bell pepper, and garlic cloves in a food processor; pulse until finely chopped.

  7. 7

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook and stir sun-dried tomato mixture in the hot oil until fragrant, about 2 minutes.

  8. 8

    Stir spinach into the skillet; cover, reduce heat to medium-low, and cook until spinach is wilted, about 3 minutes more, stirring occasionally. Drain excess liquid from skillet.

  9. 9

    Spoon spinach mixture over baked mushroom caps.

  10. 10

    Divide diced avocado atop stuff mushrooms and sprinkle with Parmesan cheese to serve.

Nutrition Facts

Per serving

🍳

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