This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.
Ingredients
- 2 cups fresh spinach
- 2 cups frozen unsweetened strawberries
- 1 cup chopped cucumber
- 2 carrots , chopped
- 1 banana , cut into chunks
- 1 apple , chopped
- 0.67 cups water
- 0.5 cups ice cubes , or as desired
- 1 tablespoon flax seed , Optional
Instructions
-
1
Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
Nutrition Facts
Per serving
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