Summer Soup of Butternut and Corn
Medium Greek Lunch Soup

Summer Soup of Butternut and Corn

Total Time
1h 25m
25m prep ยท 60m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
34 views

Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic , minced
  • 1 onion , chopped
  • 1 butternut squash , peeled and cubed
  • 1 cup corn
  • 3 cups vegetable stock
  • 1 teaspoon dried basil
  • 0.5 teaspoons ground black pepper
  • 0.5 cups plain yogurt
  • 0.5 teaspoons ground nutmeg

Instructions

  1. 1

    Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.

  2. 2

    Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.

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Nutrition Facts

Per serving

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