Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic , minced
- 1 onion , chopped
- 1 butternut squash , peeled and cubed
- 1 cup corn
- 3 cups vegetable stock
- 1 teaspoon dried basil
- 0.5 teaspoons ground black pepper
- 0.5 cups plain yogurt
- 0.5 teaspoons ground nutmeg
Instructions
-
1
Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.
-
2
Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Lime-Cilantro Vinaigrette
This is a delicious, tangy vinaigrette. It's so versatile, it can be used for mixed greens or taco salads. Enjoy! Serve immediately or keep in the fridge for 4 to 5 days. I prefer white wine vinegar in this recipe, as opposed to regular white vinegar. You can also use Dijon mustard if you prefer to spicy brown.
Mango Cherry Smoothie
This mango cherry smoothie is a tangy, fruit-filled snack that will cool you down in the summertime.
Carrot Bundt Cake
This carrot Bundt cake gets an extra boost of moisture and flavor thanks to the addition of both pureed and grated carrots. Crushed pineapple also adds a nice bright note. The cake is topped with a light, sweet cream cheese glaze. Feel free to add some chopped walnuts or pecans to the batter, if you wish.