Medium

Summer Soup of Butternut and Corn

Total Time
1h 25m
25m prep · 60m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free ☪️ Halal ✡️ Kosher

Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic , minced
  • 1 onion , chopped
  • 1 butternut squash , peeled and cubed
  • 1 cup corn
  • 3 cups vegetable stock
  • 1 teaspoon dried basil
  • 0.5 teaspoons ground black pepper
  • 0.5 cups plain yogurt
  • 0.5 teaspoons ground nutmeg

Instructions

  1. 1

    Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.

  2. 2

    Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.

Nutrition Facts

Per serving

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