This kale salad was recreated from a deli salad that I love! It combines kale, edamame, red onion, shredded carrot, fresh blueberries, dried cranberries, nuts, and seeds with a tangy dressing. This recipe makes a huge bowl, enough to serve a crowd.
Ingredients
- 0.75 cups white sugar
- 0.5 cups vinegar
- 0.5 teaspoons salt
- 0.5 teaspoons ground black pepper
- 0.25 cups extra-virgin olive oil
- 1 bunch kale , stems removed and leaves chopped
- 0.5 packages frozen shelled edamame , 16 ounce
- 0.25 reds onion , sliced thin
- 1 cup shredded carrot
- 0.67 cups fresh blueberries
- 0.5 cups sweetened dried cranberries
- 0.5 cups cashew pieces
- 0.5 cups shelled , roasted sunflower seeds
Instructions
-
1
To make the dressing: Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until well combined and sugar is dissolved. Set dressing aside.
-
2
Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.
Nutrition Facts
Per serving
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