Hard

Sweet Spicy Pumpkin Seeds

Total Time
1h 17m
20m prep · 57m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

These are a very tasty treat for snacking or parties!

Ingredients

  • 1 cup raw cleaned whole pumpkin seeds
  • 0.25 teaspoons ground cinnamon
  • 0.13 teaspoons chili powder
  • 1 teaspoon white sugar
  • 1 tablespoon olive oil
  • 1 tablespoon white sugar

Instructions

  1. 1

    Preheat oven to 250 degrees F (120 degrees C).

  2. 2

    Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.

  3. 3

    Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.

  4. 4

    Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.

  5. 5

    Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.

Nutrition Facts

Per serving

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