Brown some chops, then add vegetables, broth and rice. This dinner only needs one skillet, a knife, a cutting board, some measuring cups and spoons, a can opener, and a mixing and serving spoon. We like this with simple quesadillas and a salad. Add some avocado slices, if you like!
Ingredients
- 2 tablespoons olive oil
- 4 bonelesss pork chops , about 3/4-inch thick
- 2 teaspoons taco seasoning spice blend
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 0.25 teaspoons salt
- 1 cup onion
- 1 cup green bell pepper
- 2 cloves garlic , minced
- 2 , 10-ounce
- 1 teaspoon chili powder
- freshly ground black pepper to taste
- 1.25 cups chicken broth
- 2 cups corn kernels , thawed
- 2 cups zucchini
- 1 cup uncooked rice
- flat-leaf parsley or cilantro , optional
- lime slices , optional
Instructions
-
1
Heat olive oil over medium heat in a 12-inch skillet. Season both sides of pork chops with taco seasoning, cumin, smoked paprika, and salt.
-
2
Place chops in the hot skillet and cook, turning once, until browned on both sides, about 2 minutes per side. Remove to a plate, and keep warm.
-
3
In the same skillet, cook and stir onion and bell pepper, until the vegetables just begin to pick up a little color, about 2 minutes. Add garlic and cook until fragrant, about 30 seconds.
-
4
Pour in diced tomatoes and green chilies, with their juices, and stir, being sure to scrape up any browned bits on the bottom of the skillet.
-
5
Add chili powder and black pepper to the chicken broth, and stir in.
-
6
Add thawed corn kernels, sliced zucchini, and uncooked rice. Stir until vegetables are evenly distributed, and make sure all the rice is submerged in the cooking liquid. Bring to a boil.
-
7
Nestle pork chops into the skillet contents, and add any accumulated juices from the chops. Cover, reduce heat to low, and simmer about 20 minutes.
-
8
Remove cover, and continue to simmer until rice is tender and all the liquid is absorbed, about 5 minutes more. An instant-read thermometer inserted into the center of pork chops should read 145 degrees F (63 degrees C).
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9
Garnish with flat-leaf parsley or cilantro and lime slices. Serve warm.
Nutrition Facts
Per serving
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