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Medium

These 4-Ingredient Chicken Tenders Are Weeknight Dinner Gold

Total Time
54 min
16m prep · 38m cook
Servings
4 people
Rating
—
Difficulty
Medium
2 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Air fryer cooked chicken tenders are quick and easy to make and will surely become a family favorite.

Gluten-Free Nut-Free Fried asian japanese savory umami mediterranean middle eastern region halal kosher side bread

Ingredients

  • cooking spray
  • 1 large egg
  • 0.5 cups panko bread crumbs
  • 2 tablespoons canola oil
  • 8 chickens tenders
  • freshly chopped parsley for garnish

Instructions

  1. 1

    Gather ingredients.

  2. 2

    Preheat an air fryer to 350 degrees F (175 degrees C). Coat basket with cooking spray.

  3. 3

    Whisk egg in a small bowl. In another bowl, stir together panko and oil until loose and crumbly.

  4. 4

    Dip each chicken tender into egg, allowing excess to drip off. Dip chicken in panko mixture to coat completely. Working in batches if needed.

  5. 5

    Arrange chicken in an even layer in the air fryer basket. Cook until chicken is no longer pink in the center and the juices run clear, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  6. 6

    Serve hot garnished with freshly chopped parsley. Enjoy!

Nutrition Facts

Per serving

🍳

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