Tomato, chopped spinach & kidney bean mixture wrapped in a 10 inch tortilla.
Ingredients
- 2 tablespoons olive oil
- 1 cup diced onion
- 3 cloves garlic , minced
- 2 tablespoons chili powder , or to taste
- 1 teaspoon ground cumin
- 0.25 cups water
- 4 cups chopped fresh tomatoes
- 1 can kidney beans , 15 ounce
- salt to taste
- 1 package frozen chopped spinach , 10 ounce
- 4 flours tortillas , 10 inch
- 1 ripe avocado , sliced
- 4 tablespoons sour cream
- 4 tablespoons salsa
Instructions
-
1
Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
-
2
Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.
Nutrition Facts
Per serving
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