When it comes to presenting dessert to guests, there is nothing like a jaw-dropping, multi-layered parfait. And this low-fat version of the classic, with apple sauce, coconut yogurt, maca powder, and lots of other whole ingredients, is a winner! I am slightly obsessed with coconut yogurt and with making my own carob nutella… so towering these 2 ingredients in a delicious parfait enriched with a hint of Austrian apple strudel was a temptation I couldn't resist.
Ingredients
- 2 tablespoons carob powder
- 2 teaspoons cacao powder
- 0.25 cups coconut milk
Instructions
-
1
Combine carob powder and cacao powder in a small bowl. Add coconut milk little by little, mixing well until no lumps remain.
-
2
Mix applesauce and maca powder together in a bowl. Add raisins and 1 teaspoon maple syrup.
-
3
Mix shredded coconut and 2 teaspoons maple syrup together in a bowl.
-
4
Spoon layers of 1 tablespoon each carob mixture, maple coconut flakes, maca applesauce, and coconut yogurt, in that order, into 4 digestif glasses or small wine glasses. Cover the parfaits and refrigerate until very cold, at least 4 hours.
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5
Decorate parfaits with figs, strawberries, and shaved chocolate.
Nutrition Facts
Per serving
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