Vegan Butternut Squash and Lentil Stew in the Slow Cooker
Medium African Soup

Vegan Butternut Squash and Lentil Stew in the Slow Cooker

Total Time
52 min
21m prep · 31m cook
Servings
4 people
Rating
Difficulty
Medium
30 views

A delicious, nutritious stew that will delight vegans, vegetarians, or meat-eaters alike. Everything goes in the slow cooker, and you'll have a delicious meal 3 hours later.

Ingredients

  • 2 cups peeled and cubed butternut squash
  • 1 pound uncooked green lentils
  • 1 cup chopped onion
  • 1 cup chopped carrots
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh sage
  • 1 teaspoon sea salt
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 0.25 teaspoons cumin
  • 3 cups water
  • 2 cups vegetable stock
  • 0.25 teaspoons ground cinnamon

Instructions

  1. 1

    Turn a slow cooker on High.

  2. 2

    Combine butternut squash, lentils, onion, carrots, olive oil, sage, sea salt, ginger, garlic powder, and cumin in the slow cooker. Pour in water and stock. Stir gently to evenly distribute spices and vegetables.

  3. 3

    Cook on High until vegetables are cooked through and lentils are soft, 2 1/2 to 3 hours. Serve warm.

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Nutrition Facts

Per serving

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