Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilon (which consists of a wooden mortar and pestle), with broth, garlic, olive oil, and pork cracklings or bits of bacon. This version is completely vegan. It was delicious and everyone enjoyed it!
Ingredients
- 5 large green plantains , coarsely chopped
- 1 can organic tomato sauce , 8 ounce
- 1 small bunch cilantro , chopped, or to taste
- 2 tablespoons homemade sofrito
- 2 tablespoons olive oil , or to taste, divided
- 1 clove garlic , minced
- 1 packet sazon seasoning , .18 ounce
- 0.5 cups vegetable broth , or to taste
- salt and ground black pepper to taste
Instructions
-
1
Fill a 1-quart pot with water; boil plantains with a pinch of salt until easily pierced with a fork, about 25 minutes.
-
2
Mash plantains with tomato sauce, cilantro, sofrito, 1 tablespoon olive oil, garlic, and sazon in a mortar or glass bowl. Incorporate the remaining 1 tablespoon olive oil and enough vegetable broth to ensure that mofongo sticks together but is dry enough to easily slip out of a container. Season with salt and pepper.
-
3
Serve mofongo on top of the remaining 5 tablespoons vegetable broth in a bowl.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Moussaka Cottage Pie
One nice feature of this dish is that you can cook and bake the pie in the same skillet.
Baked Spinach and Egg White Muffins
These 'muffins' can be eaten warm or cold and are an Atkins Diet-friendly option.
Lemony Cabbage-Avocado Slaw
Creamy avocado slaw with a bright lemon flavor blends beautifully in this colorful salad.