This light, vegetarian soup is full of flavor and rich in vitamins and minerals thanks to the lentils and shiitake mushrooms that are in it. You can prep this meal even faster if you purchase pre-sliced shiitake mushrooms.
Ingredients
- 1 tablespoon olive oil
- 1 shallot , thinly sliced
- 3 cloves garlic , minced
- 3 cups shiitake mushrooms , sliced
- 6 cups vegetable stock
- 1 teaspoon ground thyme
- 0.5 teaspoons salt
- 1 cup green lentils , rinsed and drained
- 2 teaspoons sesame oil
- 2 greens onions , finely chopped, or to taste
Instructions
-
1
Heat oil in a pot or Dutch oven over medium-high heat. Add shallot slices and saute for 1 minute, then add garlic and mushrooms. Saute until mushrooms start to soften, about 3 minutes, stirring frequently so garlic doesn't burn. Add vegetable stock, thyme, and salt and increase heat to high. Bring to a boil, stirring occasionally.
-
2
Stir in lentils and sesame oil, and reduce heat to a simmer. Simmer, stirring occasionally, until lentils are tender, about 20 minutes.
-
3
Divide soup between 4 bowls and garnish with sliced green onions.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Chinese Recipes
Healthy Steak Stir-Fry
This is one tasty, healthy way to enjoy your steaks, in a stir-fry!
Instant Pot Bone Broth with Turmeric and Ginger
Make this marvelous and nutritious bone broth in your Instant Pot with your chicken scraps, turmeric, and ginger. It's a great complement to a clean-eating diet. This broth can be stored in an airtight container in the refrigerator for up to five days, or it can be frozen for three months.
Butternut Squash Cheesecake
This butternut squash cheesecake is genius—it's lighter, more flavorful, and just as rich and decadent as its pumpkin cheesecake cousin. This one is baked Basque cheesecake-style, hot and fast, needs no crust, and will be nicely browned on top. It may crack, but really, do we care when it is this creamy and delicious?