Medium

Air Fryer Pecan Crusted Trout

Total Time
41 min
16m prep ยท 25m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐Ÿฅ› Dairy-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This pecan crusted trout cooked in the air fryer is a quick and easy dinner that is on the table in 20 minutes. Serve with vegetables and rice.

Ingredients

  • 0.67 cups chopped pecans
  • 1 teaspoon dried rosemary , crushed
  • 0.5 teaspoons salt
  • 2 tablespoons flour
  • 1 large egg
  • 4 , 4-ounce
  • 2 teaspoons maple syrup
  • lemon wedges , for serving

Instructions

  1. 1

    Preheat an air fryer to 400 degrees F (200 degrees C).

  2. 2

    Stir pecans, rosemary, and salt together in a shallow dish. In a second shallow dish, add flour. In a third shallow dish, lightly beat egg. Dip one side of each fillet in flour, shaking off excess; dip into egg, then into pecan mixture, lightly pressing to coat fish.

  3. 3

    Working in batches if needed, arrange fillets on parchment paper, pecan-coating up. Transfer fish on parchment to the air fryer basket.

  4. 4

    Cook until fish easily flakes with a fork and an instant-read thermometer inserted into thickest part of fillets registers 145 degrees F (62 degrees C), 7 to 8 minutes.

  5. 5

    Drizzle fillets with maple syrup and serve with lemon wedges.

Nutrition Facts

Per serving

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