Tilapia cooked in the air fryer is ready in minutes. Crusted in Parmesan cheese it comes out wonderfully moist and flavorful. Serve with rice pilaf or roasted veggies.
Ingredients
- 0.5 cups freshly grated Parmesan cheese
- 1.5 teaspoons paprika
- 1 teaspoon garlic powder
- 0.5 teaspoons salt
- 0.5 teaspoons freshly ground black pepper
- 4 tilapias fillets , 6 ounce
- cooking spray
- 1 tablespoon minced fresh parsley , Optional
- 4 lemons wedges , optional
Instructions
-
1
Preheat the air fryer to 400 degrees F (200 degrees C).
-
2
Combine Parmesan cheese, paprika, garlic powder, salt, and pepper in a bowl.
-
3
Pat tilapia filets dry with paper towels. Spritz both sides with cooking spray, then press both sides of the filets into the Parmesan mixture. Shake off any excess, then spray again with cooking spray. Place in the basket of the air fryer.
-
4
Cook until the fish flakes easily with a fork, 6 to 8 minutes. You may need to cook the fish in 2 batches, depending on the size of your air fryer.
-
5
Sprinkle with parsley and serve with lemon wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Chicken Piccata III
This variation on the original uses mushrooms and artichoke hearts as a tasty twist. Yum! Serve over pasta or rice. White wine or water may be substituted for chicken broth.
Strawberry Avocado Salad
I have served this countless times and I am always asked for the recipe, I also use this dressing on many other salads. Enjoy
Grandmas Bogie's Parmesan Chicken
This recipe was one that my mother-in-law raised her kids on. It's one of my hubby's favorite meals, and it is super easy to prepare.