Hard

Ash-e-jow (Iranian/Persian Barley Soup)

Total Time
1h 34m
26m prep · 68m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥜 Nut-Free ☪️ Halal ✡️ Kosher

I've seen a lot of recipes for Ash-e-jow (Iranian/Persian barley soup); however, my mother-in-law adds tomato paste for a bit of a different flavor and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

Ingredients

  • 2 quartss chicken stock
  • 2 tablespoons vegetable oil
  • 1 medium onion , diced
  • 1 cup uncooked pearl barley
  • 0.25 cups tomato paste
  • 1 lime , juiced
  • 1 teaspoon turmeric
  • salt to taste
  • ground black pepper to taste
  • 1 cup diced carrots
  • 0.5 cups sour cream
  • 0.5 cups chopped fresh parsley
  • 8 limes wedges

Instructions

  1. 1

    Heat chicken stock in a large saucepan to a gentle simmer.

  2. 2

    Heat vegetable oil in a large pot over medium heat. Add onion; sauté until translucent. Add barley; stir 1 minute. Stir in hot stock, tomato paste, lime juice, turmeric, salt, and pepper; bring to a boil, then reduce heat to low, and simmer 1 hour.

  3. 3

    Stir in carrots; continue simmering until soup thickened and carrots and barley tender, about 30 minutes. If soup is too thick, add hot water, 1 tablespoon at a time.

  4. 4

    Slowly pour 1/2 cup hot soup into sour cream in a bowl, whisking constantly; gradually add to soup, whisking constantly. Stir in parsley. Serve with fresh lime wedges.

Nutrition Facts

Per serving

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