Ash-e-jow (Iranian/Persian Barley Soup)
Hard Soup

Ash-e-jow (Iranian/Persian Barley Soup)

Total Time
1h 34m
26m prep · 68m cook
Servings
4 people
Rating
Difficulty
Hard
28 views

I've seen a lot of recipes for Ash-e-jow (Iranian/Persian barley soup); however, my mother-in-law adds tomato paste for a bit of a different flavor and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

Ingredients

  • 2 quartss chicken stock
  • 2 tablespoons vegetable oil
  • 1 medium onion , diced
  • 1 cup uncooked pearl barley
  • 0.25 cups tomato paste
  • 1 lime , juiced
  • 1 teaspoon turmeric
  • salt to taste
  • ground black pepper to taste
  • 1 cup diced carrots
  • 0.5 cups sour cream
  • 0.5 cups chopped fresh parsley
  • 8 limes wedges

Instructions

  1. 1

    Heat chicken stock in a large saucepan to a gentle simmer.

  2. 2

    Heat vegetable oil in a large pot over medium heat. Add onion; sauté until translucent. Add barley; stir 1 minute. Stir in hot stock, tomato paste, lime juice, turmeric, salt, and pepper; bring to a boil, then reduce heat to low, and simmer 1 hour.

  3. 3

    Stir in carrots; continue simmering until soup thickened and carrots and barley tender, about 30 minutes. If soup is too thick, add hot water, 1 tablespoon at a time.

  4. 4

    Slowly pour 1/2 cup hot soup into sour cream in a bowl, whisking constantly; gradually add to soup, whisking constantly. Stir in parsley. Serve with fresh lime wedges.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View