Authentic Swedish Meatballs
Total Time
1h 28m
23m prep · 65m cook
Servings
4 people
Rating
Difficulty
Hard
24 views

There are as many meatball recipes as there are meatball lovers. This authentic Swedish recipe results in delicious, juicy meatballs with a good and creamy taste. Serve with mashed potatoes, lingonberries, and a cream sauce!

Ingredients

  • 1.33 cups heavy cream
  • 0.75 cups rolled oats
  • 8 teaspoons potato flour
  • 1 teaspoon salt , or to taste
  • 1 teaspoon ground black pepper , or to taste
  • 2 tablespoons butter
  • 4 tablespoons finely chopped onion
  • 1 pound 85% lean ground beef
  • 2 teaspoons ground allspice
  • 2 tablespoons vegetable oil

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C).

  2. 2

    Mix cream, oats, potato flour, salt, and pepper together in a bowl. Let sit for 10 minutes at room temperature to allow oats to absorb the liquid; paste should have the consistency of mashed potatoes.

  3. 3

    Melt butter in a frying pan over medium heat. Cook and stir onion until softened but still pale, 3 to 4 minutes. Add onions to the oat paste and mix well. And ground beef and allspice; mix just until combined, 30 to 45 seconds.

  4. 4

    Oil your hands and roll mixture into meatballs of desired size, ideally smaller than a golf ball. Place meatballs on a sheet pan.

  5. 5

    Bake in the preheated oven until meatballs are hot, about 10 minutes. Let cool briefly.

  6. 6

    Heat a cast iron skillet over medium heat. Add oil. Cook and stir meatballs, about 10 at a time, until browned, 3 to 5 minutes.

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Nutrition Facts

Per serving

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