This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.
Ingredients
- 4 filletss grouper , 4 ounce
- 0.25 cups fresh lime juice
- 1 pinch red pepper flakes , to taste
- salt and ground black pepper to taste
- 1 tomato , thinly sliced
- 1 onion , thinly sliced
- 1 green bell pepper , thinly sliced
Instructions
-
1
Arrange the grouper on a plate. Drizzle the lime juice over the fillets and season with salt, pepper, and red pepper flakes. Cover with plastic wrap and refrigerate overnight or 8 hours.
-
2
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
-
3
Lay the fillets in the prepared baking dish in a single layer. Arrange the tomato slices, onion slices, and bell pepper slices atop the fillets. Cover with aluminum foil.
-
4
Bake in preheated oven until the fish flakes easily, about 1 hour.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Easy Vegan Gingerbread Cookies
These vegan gingerbread cookies, made with coconut oil, molasses, allspice, ginger, and cinnamon, are easy to make and bake — perfect for vegan Christmas treats!
Thai Coconut Chicken Soup (Noodle Bowl)
Why go out for Thai when you can make this easy, quick, and delicious noodle bowl at home?
Easy Corn Salsa
This colorful corn salsa with orange bell pepper, jalapeño, red onion, and cilantro is sweet, tangy, and delicious. I threw this recipe together when I needed something quick and easy for a Mexican-themed birthday party and it got rave reviews!