Try these baked chicken burgers in the oven as an alternative to hamburgers! Added mushrooms and onions give great texture to these burgers, with a little amped-up flavor as well. With buns and traditional burger fixings, or with your own twist, put a little something different on the table tonight.
Ingredients
- 1 tablespoon avocado oil , divided
- 0.5 cups sliced fresh mushrooms
- 0.5 cups chopped fresh spinach
- 0.25 cups chopped onion
- 1 clove garlic
- 1 pound ground chicken breast
- 2 teaspoons chicken soup base , such as Better than Bouillon® Roasted Chicken Base
- salt and ground black pepper to taste
- 5 sandwichs buns
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking pan with 1/2 of the avocado oil.
-
2
Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
-
3
Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
-
4
Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
-
5
Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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6
Place each chicken burger on a bun.
Nutrition Facts
Per serving
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