These breaded zucchini fries are a surprisingly tasty yet healthy alternative for your deep-fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.
Ingredients
- 3 small zucchini , cut into french-fry shaped pieces
- salt to taste
- 2 large eggs , beaten
- 1 cup panko bread crumbs
- 0.25 cups grated Parmesan cheese
- 2 tablespoons Italian seasoning
Instructions
-
1
Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
-
2
Season zucchini with salt; set aside.
-
3
Place beaten eggs in a shallow bowl. Mix together bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.
-
4
Dip zucchini in beaten eggs, then press into bread crumbs to coat. Gently toss between your hands to remove excess bread crumbs.
-
5
Arrange breaded zucchini in a single layer on the prepared baking sheet.
-
6
Bake zucchini in the preheated oven until golden brown, about 15 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Whole Wheat, Oatmeal, and Banana Pancakes
A basic whole wheat-banana pancake recipe for light, fluffy, whole grain pancakes that'll get you going in the morning.
Acorn Squash with Apple
This acorn squash with apples is a fast and easy delight for busy families. Peeling the acorn squash is the key to this delicious dish cooked in a microwave.
Whole Wheat Coconut Oil Waffles
This whole wheat coconut oil waffle recipe includes a healthy fat and grain. The waffles freeze well for a quick toaster breakfast! The recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top them with sliced banana.