Medium

Baked Pollock

Total Time
47 min
13m prep · 34m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Try this easy recipe for baked pollock coated with a creamy Parmesan sauce.

Ingredients

  • nonstick cooking spray
  • 6 , 4 ounce
  • 1 tablespoon chopped fresh herbs , or to taste
  • salt and ground black pepper to taste
  • 0.33 cups sour cream
  • 0.25 cups grated Parmesan cheese
  • 2 tablespoons melted butter

Instructions

  1. 1

    Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.

  2. 2

    Season pollock with herbs, salt, and pepper; place onto the prepared baking sheet.

  3. 3

    Mix sour cream, Parmesan, and melted butter together in a small bowl; spread over each fillet.

  4. 4

    Bake in the preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Nutrition Facts

Per serving

🍳

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