I got a barley salad at ShopRite and loved it so much that I had to make it. This easy recipe is what I came up with. I enjoyed this alongside my smoked chicken and bacon sandwich with avocado spread; it was the perfect complement! All the ingredients for the vinaigrette are by eye and to taste.
Ingredients
- 2 cups water
- 1 cup pearl barley
- 1 can whole kernel corn , 8.75 ounce
- 0.5 cans black beans , 15 ounce
- 1 small red onion , chopped
- 0.5 greens bell pepper , chopped
- 0.5 reds bell pepper , chopped
- 1 large carrot , chopped
- 1 stalk celery , chopped
- 0.75 chipotles pepper in adobo sauce , finely chopped, or to taste
- 1 tablespoon canola oil
- 0.5 teaspoons salt
- 0.5 teaspoons ground black pepper
- 0.5 teaspoons ground cumin
Instructions
-
1
Bring water and barley to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until barley is tender, about 30 minutes. Remove from heat, drain if necessary, and chill barley in the refrigerator.
-
2
Combine cooled barley, corn, beans, onion, bell peppers, carrot, celery, chipotle pepper, oil, salt, black pepper, and cumin in a large salad bowl.
-
3
Make vinaigrette: Whisk together water, cilantro, corn syrup, oil, lime juice, lemon juice, vinegar, and onion powder in a medium bowl. Pour vinaigrette over barley mixture and toss to combine. Refrigerate salad until thoroughly chilled.
Nutrition Facts
Per serving
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