Hard

BBQ Salmon Bowls

Total Time
1h 48m
34m prep ยท 74m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

These BBQ salmon bowls are topped with a colorful mango salsa and pickled red onion.

Ingredients

  • 1 medium mango - peeled , seeded, and chopped
  • 0.75 reds bell pepper
  • 0.25 cups green onions
  • 0.5 teaspoons lime zest
  • 2 tablespoons lime juice
  • 3 tablespoons olive oil , divided
  • 1 habanero
  • 1 tablespoon chopped fresh basil
  • 2 teaspoons honey
  • 0.75 teaspoons kosher salt , divided
  • 1 tablespoon brown sugar
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons ground cumin
  • 4 6-ounce) salmon fillets
  • 3 cups jasmine rice
  • 1 15-ounce) can black beans , rinsed and drained
  • 1 avocado - peeled , seeded, and sliced
  • 0.75 cups red onion or pickled red onion , see Recipe Tip

Instructions

  1. 1

    Gather all ingredients. Preheat the oven to 450 degrees C (230 degrees C). Line a rimmed baking sheet with foil. Coat foil with nonstick cooking spray.

  2. 2

    For mango salsa, combine mango, red pepper, green onion, lime zest and juice, 1 tablespoon olive oil, habanero, basil, honey, and 1/4 teaspoon salt in a bowl.

  3. 3

    For BBQ spice mixture, combine brown sugar, chili powder, smoked paprika, onion powder, cumin, and remaining 1/2 teaspoon salt in a small bowl.

  4. 4

    Place salmon fillets on the prepared baking sheet. Brush with remaining 2 tablespoons olive oil. Sprinkle generously with BBQ spice mixture.

  5. 5

    Bake until fish flakes easily when tested with a fork, 4 to 6 minutes per 1/2-inch thickness of fish.

  6. 6

    Arrange rice and beans in four shallow serving bowls. Top with salmon and salsa. Arrange avocado and red onion in the bowls. Serve and enjoy.

Nutrition Facts

Per serving

๐Ÿณ

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