These BBQ salmon bowls are topped with a colorful mango salsa and pickled red onion.
Ingredients
- 1 medium mango - peeled , seeded, and chopped
- 0.75 reds bell pepper
- 0.25 cups green onions
- 0.5 teaspoons lime zest
- 2 tablespoons lime juice
- 3 tablespoons olive oil , divided
- 1 habanero
- 1 tablespoon chopped fresh basil
- 2 teaspoons honey
- 0.75 teaspoons kosher salt , divided
- 1 tablespoon brown sugar
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 0.5 teaspoons onion powder
- 0.5 teaspoons ground cumin
- 4 6-ounce) salmon fillets
- 3 cups jasmine rice
- 1 15-ounce) can black beans , rinsed and drained
- 1 avocado - peeled , seeded, and sliced
- 0.75 cups red onion or pickled red onion , see Recipe Tip
Instructions
-
1
Gather all ingredients. Preheat the oven to 450 degrees C (230 degrees C). Line a rimmed baking sheet with foil. Coat foil with nonstick cooking spray.
-
2
For mango salsa, combine mango, red pepper, green onion, lime zest and juice, 1 tablespoon olive oil, habanero, basil, honey, and 1/4 teaspoon salt in a bowl.
-
3
For BBQ spice mixture, combine brown sugar, chili powder, smoked paprika, onion powder, cumin, and remaining 1/2 teaspoon salt in a small bowl.
-
4
Place salmon fillets on the prepared baking sheet. Brush with remaining 2 tablespoons olive oil. Sprinkle generously with BBQ spice mixture.
-
5
Bake until fish flakes easily when tested with a fork, 4 to 6 minutes per 1/2-inch thickness of fish.
-
6
Arrange rice and beans in four shallow serving bowls. Top with salmon and salsa. Arrange avocado and red onion in the bowls. Serve and enjoy.
Nutrition Facts
Per serving
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