We are remodeling the kitchen and getting very hungry for food again so I got out the slow cooker and made this soup. It's perfect when you do not have a lot of time. Since you can get soup bones that contain little fat, this soup is nearly fat-free. When the soup is cooled there is no visible fat at the surface.
Ingredients
- 2 beefs soup bones
- 2 tablespoons kosher salt
- 5 stalks celery
- 1 onion , quartered
- 0.5 teaspoons ground black pepper
- 2 'bouqet garni' spice balls
- 0.5 pounds baby carrots
- 0.25 cups fresh parsley
- 11 cloves garlic , peeled
- 1 cup barley
Instructions
-
1
Place beef bones in a large size slow cooker. Add salt, celery stalks, onion, bouquets garnis, pepper, carrots, parsley and garlic. Fill slow cooker within 2 inches of the top with hot water and cook for 6 hours, covered on high heat, stirring occasionally.
-
2
Add barley and cook for 2 more hours stirring occasionally or until meat can easily be removed from bones.
-
3
Remove and discard onion, bouquets garnis, celery, and parsley.
-
4
Transfer bones to a dish and remove meat from bones, being careful not to take off cartilage or gristle. Place meat back into soup, stir, and serve.
Nutrition Facts
Per serving
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