Hard

Bison and Brown Rice Stuffed Peppers

Total Time
1h 53m
26m prep ยท 87m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

In this recipe, green bell peppers are stuffed with ground bison, cooked brown rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

Ingredients

  • 1 cup water
  • 0.5 cups long-grain brown rice
  • 1 pound ground bison
  • 6 greens bell peppers , tops, seeds, and membranes removed
  • 1 , 8 ounce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dried oregano
  • 1 tablespoon all-purpose seasoning , such as Vegata
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons onion powder
  • salt and ground black pepper to taste
  • 1 , 14.5 ounce
  • 1 teaspoon Italian seasoning

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C).

  2. 2

    Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.

  3. 3

    Heat a large skillet over medium-high heat; add bison. Cook and stir until browned and crumbly, 5 to 7 minutes; drain and discard grease.

  4. 4

    Arrange bell peppers, cut-sides up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.

  5. 5

    Combine rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and black pepper in a bowl; spoon into each bell pepper.

  6. 6

    Combine diced tomatoes and Italian seasoning in a bowl; pour over stuffed peppers.

  7. 7

    Bake in the preheated oven until peppers are tender, about 1 hour, basting with diced tomato mixture every 15 minutes.

Nutrition Facts

Per serving

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