Bison and Brown Rice Stuffed Peppers
Hard Greek Condiment

Bison and Brown Rice Stuffed Peppers

Total Time
1h 53m
26m prep · 87m cook
Servings
4 people
Rating
Difficulty
Hard
28 views

In this recipe, green bell peppers are stuffed with ground bison, cooked brown rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

Ingredients

  • 1 cup water
  • 0.5 cups long-grain brown rice
  • 1 pound ground bison
  • 6 greens bell peppers , tops, seeds, and membranes removed
  • 1 can tomato sauce , 8 ounce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dried oregano
  • 1 tablespoon all-purpose seasoning , such as Vegata
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons onion powder
  • salt and ground black pepper to taste
  • 1 can diced tomatoes , 14.5 ounce
  • 1 teaspoon Italian seasoning

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C).

  2. 2

    Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.

  3. 3

    Heat a large skillet over medium-high heat; add bison. Cook and stir until browned and crumbly, 5 to 7 minutes; drain and discard grease.

  4. 4

    Arrange bell peppers, cut-sides up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.

  5. 5

    Combine rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and black pepper in a bowl; spoon into each bell pepper.

  6. 6

    Combine diced tomatoes and Italian seasoning in a bowl; pour over stuffed peppers.

  7. 7

    Bake in the preheated oven until peppers are tender, about 1 hour, basting with diced tomato mixture every 15 minutes.

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Nutrition Facts

Per serving

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