Medium

Black Bean Stuffed Peppers

Total Time
49 min
17m prep · 32m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Stuffed peppers with black beans — what more can you ask for? If my kiddos love this dish, then you know it will be a huge hit in your home. If you have leftover filling, it makes a great chip dip!

Ingredients

  • 1.25 cups water
  • 1 , 3 ounce
  • 2 cups cooked brown rice
  • 2 cups chopped fresh spinach
  • 1 , 15 ounce
  • 1 , 10 ounce
  • 2 tablespoons dried minced onion
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 3 large bell peppers
  • 0.5 cups shredded Cheddar cheese

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C). Pour water into a 9x13-inch baking dish.

  2. 2

    Stir cream cheese in a bowl until smooth. Fold brown rice, spinach, black beans, diced tomatoes with green chiles, minced onion, cumin, and oregano into cream cheese until evenly mixed.

  3. 3

    Halve bell peppers lengthwise. Remove and discard stems, seeds, and membranes.

  4. 4

    Fill each pepper half with about 3/4 cup rice mixture; arrange into the prepared baking dish. Sprinkle cheese evenly over peppers.

  5. 5

    Bake in the preheated oven until peppers are tender, 35 to 45 minutes.

Nutrition Facts

Per serving

🍳

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