Mock buffalo wings made with cauliflower florets. Serve with celery sticks... Enjoy!
Ingredients
- cooking spray
- 0.33 cups Buffalo wing sauce , such as Frank'sĀ®
- 3 tablespoons mayonnaise
- 1 large egg
- 6 cups cauliflower florets
- 1.5 cups garlic croutons
- 0.25 cups grated Parmesan cheese
Instructions
-
1
Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
-
2
Whisk wing sauce, mayonnaise, and egg together in a large bowl. Toss cauliflower florets in the sauce mixture to coat completely. Spread cauliflower out on baking sheet.
-
3
Pulse croutons into fine crumbs in a food processor. Add Parmesan cheese and mix to combine. Sprinkle crouton and cheese mixture over cauliflower.
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4
Bake in the preheated oven until cauliflower is golden brown and tender, about 15 minutes. Let sit before removing from baking sheet, about 5 minutes.
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5
Mix blue cheese dressing with sour cream and black pepper to make dip. Serve dip alongside cauliflower.
Nutrition Facts
Per serving
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