Medium

Cajun Chicken

Total Time
1h 7m
14m prep · 53m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

These Cajun-style grilled chicken breasts can be served hot or cold as an entrée, on a Caesar salad, or in a sandwich.

Ingredients

  • 2 cups vegetable oil
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons dried Italian seasoning
  • 2 tablespoons lemon-pepper seasoning
  • 0.25 teaspoons garlic powder , or to taste
  • 10 skinless , boneless chicken breast halves - pounded to 1/2 inch thickness

Instructions

  1. 1

    Whisk oil, Cajun seasoning, Italian seasoning, lemon-pepper seasoning, and garlic powder together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 30 minutes.

  2. 2

    Preheat an outdoor grill for high heat and lightly oil the grate.

  3. 3

    Remove chicken from marinade and shake off excess. Discard remaining marinade.

  4. 4

    Grill chicken on the preheated grill until juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Per serving

🍳

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