Hard

Chef John's Black Lentil Soup

Total Time
1h 37m
31m prep ยท 66m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free

Use black beluga lentils for lentil soup instead of green. There's absolutely nothing wrong with green lentil soup, but once you start using black beluga lentils, you'll have a hard time going back. These beauties cook up melt-in-your-mouth tender but still retain their structural integrity, giving the soup a thick, satisfying body with a light, non-starchy mouthfeel.

Ingredients

  • 2 teaspoons vegetable oil
  • 4 ounces bacon , chopped
  • 1 cup chopped yellow onion
  • 1 cup diced carrots
  • 1 cup diced celery
  • salt and ground black pepper to taste
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons dried thyme
  • 1 pinch cayenne pepper , or to taste
  • 1.25 cups black beluga lentils
  • 5 cups chicken broth , or as needed
  • 1 bay leaf
  • 0.25 cups chopped fresh flat-leaf parsley , divided
  • 1 teaspoon extra-virgin olive oil , or as needed

Instructions

  1. 1

    Heat vegetable oil in a large pot over medium heat. Cook and stir bacon in hot oil until browned and crisp, 5 to 7 minutes. Add onion, carrots, celery, and salt; cook and stir until onion is softened and translucent, about 10 minutes. Season with black pepper, cumin, thyme, and cayenne pepper.

  2. 2

    Pour lentils into bacon mixture and stir until completely coated in rendered bacon fat. Add chicken broth and bay leaf; bring to a simmer. Reduce the heat to low and cook, adding more chicken broth as needed, until lentils are tender, 45 minutes to 1 hour.

  3. 3

    Season with salt, black pepper, and cayenne pepper to taste. Stir in 3 tablespoons parsley.

  4. 4

    Ladle soup into bowls, sprinkle remaining parsley over top, and drizzle with extra-virgin olive oil.

Nutrition Facts

Per serving

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