Easy Caribbean Beverage Breakfast Snack

Chef V's Smoothie Bowl

Name: Chef V's Smoothie Bowl
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 0.5 cups low-fat Greek yogurt; 0.33 cups coconut water; 0.25 cups frozen strawberries; 0.25 cups frozen peaches; 0.25 cups frozen mango chunks; ½ banana , chopped; 2 tablespoons chia seeds , divided

Total Time

15 min

12m prep · 3m cook

Servings

4 people

Rating

—

Difficulty

Easy

142 views

Gluten Free Halal Kosher Vegetarian Nut Free Gluten-Free Nut-Free sweet european greek mediterranean middle eastern region halal kosher healthy_fats sour plant_based american_region caribbean drink turkish

A delightful and healthy smoothie bowl. Great for breakfast on a hot day or an afternoon snack. I garnish mine with coconut chips, extra fruit, and sometimes granola. Fresh fruit can be used in place of frozen; add 1 cup of ice for blending.

Ingredients

0.5 cups low-fat Greek yogurt
0.33 cups coconut water
0.25 cups frozen strawberries
0.25 cups frozen peaches
0.25 cups frozen mango chunks
½ banana , chopped
2 tablespoons chia seeds , divided

Instructions

1

Combine yogurt, coconut water, strawberries, peaches, mango, banana, and 1 tablespoon chia seeds in a blender; blend until smooth. Pour smoothie into a bowl and top with remaining 1 tablespoon chia seeds.