This is a mild creamy curry with loads of flavour. Perfect as a low-carb meal on its own, or serve it over a bed of rice.
Ingredients
- 2 tablespoons ghee , clarified butter
- 1 onion , diced
- 4 cloves garlic , minced
- 1.5 tablespoons curry powder
- 2.5 teaspoons ground cumin
- 2 teaspoons minced fresh ginger root
- 1.5 teaspoons salt
- 1.25 teaspoons ground turmeric
- 0.75 teaspoons ground cardamom
- 0.25 teaspoons ground cinnamon
- 0.25 teaspoons cayenne pepper
- 0.13 teaspoons ground nutmeg
- 2 skinless , boneless chicken breast halves - cubed
- 3 carrots , cubed
- 1 , 14 ounce
- 0.25 cups ground cashews
- 2 tablespoons tomato paste
- 1 head cauliflower , chopped
- 1 cup frozen peas
- 1 red bell pepper , chopped
- 0.5 cups heavy whipping cream , Optional
Instructions
-
1
Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.
-
2
Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.
-
3
Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Shrimp and Pineapple Ceviche
The start of summer means lighter meals, and ceviche is delicious and quick to prepare. This shrimp and pineapple ceviche recipe is great served on a bed of lettuce or in a martini glass with tortilla chips or wonton crisps for dipping.
Granola Bars
This granola bar recipe is super easy to make with oats, coconut, and peanut butter for a wholesome snack any time of the day!
Slow Cooker Chicken Quesadillas
These slow cooker chicken quesadillas are very simple and quick! They can be made for a quick weeknight dinner and picky eaters. Serve with diced onions, black olives, sour cream, and salsa.