Chicken Cauliflower Korma
Hard Caribbean Dinner

Chicken Cauliflower Korma

Total Time
2h 4m
37m prep · 87m cook
Servings
4 people
Rating
Difficulty
Hard
29 views

This is a mild creamy curry with loads of flavour. Perfect as a low-carb meal on its own, or serve it over a bed of rice.

Ingredients

  • 2 tablespoons ghee , clarified butter
  • 1 onion , diced
  • 4 cloves garlic , minced
  • 1.5 tablespoons curry powder
  • 2.5 teaspoons ground cumin
  • 2 teaspoons minced fresh ginger root
  • 1.5 teaspoons salt
  • 1.25 teaspoons ground turmeric
  • 0.75 teaspoons ground cardamom
  • 0.25 teaspoons ground cinnamon
  • 0.25 teaspoons cayenne pepper
  • 0.13 teaspoons ground nutmeg
  • 2 skinless , boneless chicken breast halves - cubed
  • 3 carrots , cubed
  • 1 can coconut milk , 14 ounce
  • 0.25 cups ground cashews
  • 2 tablespoons tomato paste
  • 1 head cauliflower , chopped
  • 1 cup frozen peas
  • 1 red bell pepper , chopped
  • 0.5 cups heavy whipping cream , Optional

Instructions

  1. 1

    Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.

  2. 2

    Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.

  3. 3

    Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.

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Nutrition Facts

Per serving

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