These ricotta chicken meatballs are both budget friendly and a lighter alternative to the traditional beef meatball, while still being flavorful and satisfying. The roasted tomato sauce is a delicious accompaniment.
Ingredients
- 2 teaspoons oil
- 0.5 whites onion
- 6 cloves garlic
- 0.5 teaspoons pepper
- 0.75 teaspoons salt
- 0.5 cups panko
- 0.25 cups ricotta cheese
- 1 large egg
- 0.5 teaspoons Italian seasoning
- 1 pound ground chicken
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.
-
2
Heat olive oil in a skillet. Add onion and garlic, season with 1/4 teaspoon salt and 1/4 teaspoon pepper, and cook until soft and translucent, 3 to 5 minutes. Let cool to room temperature.
-
3
Combine panko and ricotta in a bowl and mix well. Add egg and season with remaining salt, pepper and Italian seasoning; mix to combine. Add ground chicken, and cooked onion and garlic mixture; mix gently to combine.
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4
Shape into about 24 meatballs and place on the prepared baking sheet.
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5
Bake meatballs in the preheated oven until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C), about 20 minutes; remove to cool.
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6
To make the sauce, preheat the oven to 425 degrees F (220 degrees C).
-
7
Coat the tomatoes with olive oil, then place cut side down in a single layer on a rimmed baking sheet. Add onion and garlic cloves to the baking sheet and sprinkle everything with salt.
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8
Roast in the preheated oven until tomato skins begin to shrivel and tomatoes begin to release their juice, about 25 minutes.
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9
Remove and let cool slightly. Carefully discard the skins.
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10
Place tomatoes, onion, and garlic in a blender and blend to your preferred consistency. Stir in Italian seasoning and serve with chicken meatballs. Garnish with basil and shaved Parmesan.
Nutrition Facts
Per serving
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