Creamy Keto Taco Soup with Ground Beef
Medium French Soup

Creamy Keto Taco Soup with Ground Beef

Total Time
1h
20m prep · 40m cook
Servings
4 people
Rating
Difficulty
Medium
25 views

This keto taco soup is low-carb and full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Ingredients

  • 1 pound ground beef
  • 0.5 cups chopped onion
  • 2 cloves garlic , minced
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 1 package cream cheese , 8 ounce
  • 2 cans beef broth , 14.5 ounce
  • 2 cans diced tomatoes and green chiles , 10 ounce
  • 0.5 cups heavy cream
  • 2 teaspoons salt , or to taste

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.

  3. 3

    Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.

  4. 4

    Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.

  5. 5

    Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View