Medium

Creamy Keto Taco Soup with Ground Beef

Total Time
1h
20m prep · 40m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This keto taco soup is low-carb and full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Ingredients

  • 1 pound ground beef
  • 0.5 cups chopped onion
  • 2 cloves garlic , minced
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 1 , 8 ounce
  • 2 , 14.5 ounce
  • 2 , 10 ounce
  • 0.5 cups heavy cream
  • 2 teaspoons salt , or to taste

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.

  3. 3

    Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.

  4. 4

    Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.

  5. 5

    Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more.

Nutrition Facts

Per serving

🍳

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