This is a whole wheat health bread with sunflower seeds, cracked wheat, and honey.
Ingredients
- 2 tablespoons active dry yeast
- 1 teaspoon white sugar
- 0.5 cups warm water
- 3.5 cups warm water
- 0.25 cups honey
- 0.25 cups molasses
- 0.5 cups vegetable oil
- 2 eggs
- 2 tablespoons lemon juice
- 7 cups whole wheat flour
- 0.25 cups flax seed
- 0.25 cups cracked wheat
- 0.25 cups sunflower seeds
- 4 teaspoons salt
- 4 cups bread flour
Instructions
-
1
In a small bowl, dissolve yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs, and lemon juice. Mix well. Add yeast mixture and stir.
-
2
Gradually add 5 cups whole wheat flour beating well after each addition. Add flax, cracked wheat, and sunflower seeds, stir well.
-
3
Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
-
4
Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.
-
5
Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.
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6
Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.
Nutrition Facts
Per serving
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