Hard

Dee's Health Bread

Total Time
2h 6m
26m prep · 100m cook
Servings
4 people
Rating
Difficulty
Hard
3 views
🥬 Vegetarian 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This is a whole wheat health bread with sunflower seeds, cracked wheat, and honey.

Ingredients

  • 2 tablespoons active dry yeast
  • 1 teaspoon white sugar
  • 0.5 cups warm water
  • 3.5 cups warm water
  • 0.25 cups honey
  • 0.25 cups molasses
  • 0.5 cups vegetable oil
  • 2 eggs
  • 2 tablespoons lemon juice
  • 7 cups whole wheat flour
  • 0.25 cups flax seed
  • 0.25 cups cracked wheat
  • 0.25 cups sunflower seeds
  • 4 teaspoons salt
  • 4 cups bread flour

Instructions

  1. 1

    In a small bowl, dissolve yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs, and lemon juice. Mix well. Add yeast mixture and stir.

  2. 2

    Gradually add 5 cups whole wheat flour beating well after each addition. Add flax, cracked wheat, and sunflower seeds, stir well.

  3. 3

    Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.

  4. 4

    Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.

  5. 5

    Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.

  6. 6

    Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.

Nutrition Facts

Per serving

🍳

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