Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!
Ingredients
- 1 cup all-purpose flour
- 1 cup wheat bran
- 0.5 cups rolled oats
- 0.25 cups flax seeds
- 1 tablespoon baking powder
- 1 tablespoon baking soda
- 1 teaspoon ground cinnamon
- 0.25 teaspoons salt
- 1 pinch ground ginger , or to taste
- 1 pinch ground allspice , or to taste
- 1 pinch ground nutmeg , or to taste
- 10 ripes bananas , mashed
- 0.25 cups peanut oil
- 1 cup chopped walnuts
- 1 cup dark chocolate chips
- 1 cup raisins
Instructions
-
1
Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
-
2
Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
-
3
Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore African Recipes
Mom's Peanut Butter Blossoms
This peanut butter blossoms recipe was my mother's, but I made adjustments over time to find the right peanut butter cookie base which is solid enough not to break but soft when you bite into them. These have been a family holiday favorite for many years, hope yours enjoys them too!
Big Charlie's Gumbo
This is a basic gumbo recipe with a lot of added flavor. You can omit the stew meat if you choose or add something in its place. I recommend you serve this recipe over rice, like many other gumbo recipes.
Easy Curry Sauce
This curry sauce is versatile and can be served as a main course with meats and vegetables or as a sauce for dipping or spicing up veggie side dishes. It's great over baked potatoes, too.