Easy Cottage Cheese Wrap
Total Time
30 min
9m prep · 21m cook
Servings
4 people
Rating
Difficulty
Easy
25 views

This easy cottage cheese wrap is a keto-style flatbread, sprinkled with everything seasoning, a perfect base for a high-protein breakfast wrap. The batter is whipped up in a blender, then poured on a baking sheet and baked.

Ingredients

  • nonstick cooking spray
  • 2 large eggs
  • 0.5 cups high protein cottage cheese
  • 0.25 teaspoons seasoning

Instructions

  1. 1

    Preheat the oven to 380 degrees F (193 degrees C). Line a rimmed baking sheet with parchment and spray with nonstick spray.

  2. 2

    Add eggs and cottage cheese to the jar of a blender; blend on high until smooth, about 30 seconds. Pour mixture onto the prepared pan in a roughly rectangular shape. Sprinkle bagel seasoning over mixture.

  3. 3

    Bake in the preheated oven for 20 minutes. Remove immediately. Allow to cool about 5 minutes before removing wrap from parchment.

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Nutrition Facts

Per serving

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