Easy Low-Carb Cauliflower Mac 'n Cheese
Medium French

Easy Low-Carb Cauliflower Mac 'n Cheese

Total Time
1h 27m
21m prep · 66m cook
Servings
4 people
Rating
Difficulty
Medium
29 views

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Ingredients

  • 1 head cauliflower , cut into florets
  • 1 teaspoon salt
  • 1 teaspoon mixed herbs
  • 0.5 teaspoons ground black pepper
  • 3 tablespoons olive oil
  • 1 cup shredded Cheddar cheese
  • 0.5 cups heavy whipping cream
  • 1 tablespoon ghee , clarified butter
  • 1 pinch ground nutmeg
  • 3 tablespoons grated Parmesan cheese

Instructions

  1. 1

    Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

  2. 2

    Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.

  3. 3

    Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.

  4. 4

    Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.

  5. 5

    Bake in the preheated oven until golden, about 10 minutes.

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Nutrition Facts

Per serving

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