Medium French

Easy Low-Carb Cauliflower Mac 'n Cheese

Name: Easy Low-Carb Cauliflower Mac 'n Cheese
Prep time: 21 min
Cook time: 66 min
Total time: 87 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 head cauliflower , cut into florets; 1 teaspoon salt; 1 teaspoon mixed herbs; 0.5 teaspoons ground black pepper; 3 tablespoons olive oil; 1 cup shredded Cheddar cheese; 0.5 cups heavy whipping cream; 1 tablespoon ghee , clarified butter; 1 pinch ground nutmeg; 3 tablespoons grated Parmesan cheese

Total Time

1h 27m

21m prep · 66m cook

Servings

4 people

Rating

—

Difficulty

Medium

65 views

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This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Ingredients

1 head cauliflower , cut into florets
1 teaspoon salt
1 teaspoon mixed herbs
0.5 teaspoons ground black pepper
3 tablespoons olive oil
1 cup shredded Cheddar cheese
0.5 cups heavy whipping cream
1 tablespoon ghee , clarified butter
1 pinch ground nutmeg
3 tablespoons grated Parmesan cheese

Instructions

1

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
2

Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
3

Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
4

Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
5

Bake in the preheated oven until golden, about 10 minutes.