Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!
Ingredients
- cooking spray
- 2 medium sweet potatoes , sliced into 1/4-inch wedges
- 1 tablespoon olive oil
- 0.5 teaspoons kosher salt , divided
- 0.25 teaspoons ground black pepper , divided
- 0.25 cups Dijon mustard
- 2 tablespoons honey
- 0.25 teaspoons cayenne pepper
- 5 cups broccoli florets
- 4 salmons fillets , 5 ounce
- 2 tablespoons everything bagel seasoning
- 2 teaspoons soy sauce
Instructions
-
1
Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
-
2
Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
-
3
Bake in the preheated oven for 5 minutes.
-
4
While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
-
5
Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
-
6
Stir soy sauce into the remaining mustard mixture and drizzle over veggies.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Chinese Recipes
Ham and Corn Chowder
I came up with this potato, ham, and corn chowder recipe after trying to figure out what to do with some leftover ham bits. So far, everyone loves it.
Pumpkin Log Roll
This pumpkin log is a family favorite!
Spicy Canned Salmon Salad Rice Bowl
Canned salmon mixed with rice vinegar, Sriracha, and mayonnaise makes this one spicy salmon salad rice bowl. Fresh cucumbers, quickly marinated in soy sauce, and sliced avocado add some coolness. Feel free to make this bowl your own by adding more ingredients.