Making the most of simple, fresh ingredients found at your local farmers' market, these vegetarian quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.
Ingredients
- 0.5 cups chopped red bell pepper
- 0.5 cups chopped zucchini
- 0.5 cups chopped yellow squash
- 0.5 cups chopped red onion
- 0.5 cups chopped mushrooms
- 1 tablespoon olive oil
- cooking spray
- 6 whole wheat tortillas , 9 inch
- 1.25 cups shredded reduced-fat sharp Cheddar cheese
Instructions
-
1
Cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil in a large nonstick skillet over medium to medium-high heat until just tender, about 7 minutes. Transfer vegetables to a bowl.
-
2
Coat same skillet with cooking spray; place one tortilla in skillet. Sprinkle 1/4 cup cheese evenly over tortilla; layer 3/4 cup vegetable mixture on top. Sprinkle 1/8 cup more cheese on vegetables; top with a second tortilla. Cook until golden on both sides, about 2 to 3 minutes per side. Transfer quesadilla to a cutting board; cut into 8 triangles with a pizza cutter. Repeat with remaining ingredients. Serve hot.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Plantain Corn Muffins
This plantain corn muffins recipe is one I came up with when I needed to use the last two overripe plantains in my fruit bowl.
Creamy Sun-Dried Tomato and Spinach Pasta
This Italian-inspired creamy sun-dried tomato and spinach pasta brings together the richness of cream, the sweetness of sun-dried tomatoes, and the freshness of baby spinach. Add some bonus points for being quick-and-easy and on the table in less than 30 minutes.
Sheet Pan Chicken Fajitas
This sheet pan chicken fajitas recipe is quick, easy, and a great way to make flavorful homemade fajitas for a crowd.