Medium

Fluffy Low-Fat Vegan Blueberry Muffins

Total Time
59 min
20m prep · 39m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Fluffy and wholesome vegan blueberry muffins made with oats, dates, applesauce and other low-fat ingredients you'll probably already find in your kitchen make a great baking project.

Ingredients

  • 0.75 cups soy milk
  • 0.75 cups water
  • 12 dates , pitted
  • 1.5 tablespoons flax seeds
  • 2 cups rolled oats , ground
  • 1 tablespoon brown sugar , Optional
  • 1 tablespoon baking powder
  • 0.5 teaspoons ground cinnamon
  • 0.75 cups applesauce
  • 0.5 teaspoons vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. 1

    Combine soy milk, water, dates, and flax seeds in a bowl.

  2. 2

    Preheat the oven to 400 degrees F (200 degrees C).

  3. 3

    Combine ground oats, brown sugar, baking powder, and cinnamon in a large bowl.

  4. 4

    Combine the date mixture, applesauce, and vanilla extract in a blender. Blend until evenly mixed; pour into the bowl with the oat mixture. Stir until no dry spots remain. Fold in blueberries. Pour batter into a 12-cup muffin tin.

  5. 5

    Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Let cool in the tin.

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View