This Frito salad is a great summer salad, and summer is right around the corner. Ground chicken, fritos, Cheddar cubes, corn, chili beans, and tomatoes are tossed with Romaine lettuce and Catalina dressing, and topped with sliced avocado. The vibrant colors are a big plus.
Ingredients
- 0.5 pounds ground chicken
- 1 teaspoon taco seasoning
- 2 teaspoons water
- 1 head Romaine lettuce
- 2 tablespoons California French dressing
- 15 ounces chili beans
- 1 cup tomatoes
- 1 cup cubed sharp Cheddar cheese
- 2 cups corn chips
- 0.5 cups canned corn
- 2 avocados
Instructions
-
1
Cook and stir ground chicken in a skillet over medium-high heat, breaking up large clumps with a spatula, until browned and crumbly, about 7 minutes. Stir in taco seasoning and water; set aside.
-
2
Add lettuce to a large salad bowl. Drain off the first 1/2-inch of liquid from chili beans; add beans and remaining liquid, tomatoes, and dressing to lettuce; toss to coat.
-
3
Add cheese, corn chips, and corn. Add chicken, toss again. Divide onto serving plates and add sliced avocado pieces. Serve and enjoy.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Mignonette Sauce
Mignonette sauce will elevate your oysters—this classic blend of minced shallots, black pepper, and red wine vinegar is a simple yet elegant condiment that brings a tangy, savory burst of flavor to each briny bite. The recipe makes enough for 2 dozen oysters, or combine the leftover sauce with olive oil to make a simple vinaigrette.
Ploughman's Sandwich
This ploughman's sandwich recalls the classic British ploughman's cold meal, often eaten for laborers' midday break when working in the fields. These days it's a popular lunch served in UK pubs.
Fiery Pepper Chicken
This chicken dish is straight from the Szechuan province of China and it is hot! It is known in China as Chong Qing Lazi Ji. Unfortunately, substituting black peppercorns for Szechuan will not taste right.