Medium

Grilled Polenta Bites with Black Bean Salsa

Total Time
1h 12m
19m prep ยท 53m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
4 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.

Ingredients

  • 1 , 15 ounce
  • 1 Roma tomato , seeded and diced
  • 0.25 cups diced red onion
  • 1 jalapeno pepper , seeded and minced
  • 2 tablespoons chopped cilantro
  • 1.5 tablespoons lime juice
  • 1 teaspoon salt
  • 1 , 16 ounce
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste

Instructions

  1. 1

    Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.

  2. 2

    Preheat an outdoor grill for medium heat and lightly oil the grate.

  3. 3

    Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.

  4. 4

    Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.

Nutrition Facts

Per serving

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