Medium

Grilled Tilapia with Mango Salsa

Total Time
1h 16m
20m prep · 56m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This mango salsa for fish is super easy and can be made the day ahead to save time. Don't let the list of ingredients put you off — this salsa gets rave reviews whenever I serve it! Combine leftover salsa with some drained black beans the next day for lunch.

Ingredients

  • 0.33 cups extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon minced fresh parsley
  • 1 clove garlic , minced
  • 1 teaspoon dried basil
  • 1 teaspoon ground black pepper
  • 0.5 teaspoons salt
  • 2 , 6 ounce

Instructions

  1. 1

    Prepare the fish: Whisk together olive oil, lemon juice, parsley, garlic, basil, black pepper, and salt in a bowl and pour into a resealable plastic bag. Add tilapia fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.

  2. 2

    Meanwhile, make the salsa: Combine mango, bell pepper, jalapeño pepper, red onion, and cilantro in a bowl. Add lime and lemon juices and toss well. Season to taste with salt and pepper. Refrigerate until ready to serve.

  3. 3

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  4. 4

    Remove tilapia from the marinade and shake off excess. Discard remaining marinade. Grill fillets until fish is no longer translucent in the center and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets.

  5. 5

    Serve tilapia topped with mango salsa.

Nutrition Facts

Per serving

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