A healthy and hearty ground chicken stew. Serve with whole grain rice.
Ingredients
- 3 cloves garlic
- 1 tablespoon mild curry paste
- 1 onion , diced
- 1 green bell pepper , chopped
- 1 pound ground chicken
- 4 stalks celery , chopped
- 4 carrots , chopped
- 2 zucchini , diced
- 2 romas tomatoes , diced
- 1 cup chicken broth
- 1 tablespoon soy sauce
- salt to taste
Instructions
-
1
Mash garlic in the bottom of a saucepan. Stir curry paste into garlic; add onion and bell pepper. Cook and stir over medium-low heat until onion is golden, about 5 minutes.
-
2
Crumble ground chicken into the saucepan; add celery, carrots, zucchini, and tomatoes. Increase heat to medium, cover the saucepan with a lid, and cook until carrots have softened, 7 to 10 minutes.
-
3
Pour chicken broth and soy sauce over mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
General Tso's Whole Turkey
A Chinese take on the holiday roast turkey. The sauce is a sweet and spicy flavorful glaze on the crispy skin of the turkey with a hint of orange and cranberry. The whole red peppers with green onions on the side add a festive touch. The dressing is a savory rice dressing with cranberries and nuts. Sure to become a year-round favorite. Garnish with whole dried red peppers and green onions along the side.
Grama's Cornflake Peanut Butter Cookies
These peanut butter cornflake cookies remind me of peanut butter fudge. My grandmother made them for us, and now I make them for my family. There is nothing healthy about this recipe, but it is a great sweet-tooth fixer.
Tortellini Salad
This tortellini salad is made with cheese tortellini with pepperoni, mozzarella, olives, and artichoke hearts. Great for picnics or a nice summertime meal.