Healthier Pan-Fried Honey-Sesame Chicken

Healthier Pan-Fried Honey-Sesame Chicken

Total Time
1h 14m
28m prep ยท 46m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
22 views

This is a healthier version of honey-sesame chicken that's pan-fried instead of deep-fried--an easy, home-cooked meal that's salty, sweet, and a little bit spicy. It's a combination of flavors so deliciously right that you'll never think about Asian takeout again. Serve over rice or noodles, and garnish with sesame seeds and green onion slices.

Ingredients

  • 0.5 cups water
  • 0.33 cups low-sodium chicken broth
  • 0.25 cups ketchup
  • 0.25 cups low-sodium soy sauce
  • 0.25 cups honey
  • 2 cloves garlic , crushed
  • 1 tablespoon rice vinegar
  • 2 teaspoons Sriracha sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon grated fresh ginger root
  • 0.25 teaspoons crushed red pepper flakes , or to taste
  • 2 tablespoons vegetable oil
  • 4 bonelesss chicken breast , cut into bite-size pieces
  • 3 tablespoons water
  • 2 tablespoons cornstarch

Instructions

  1. 1

    Combine water, chicken broth, ketchup, soy sauce, honey, garlic, rice vinegar, Sriracha, sesame oil, ginger root, and red pepper flakes for sauce in a medium bowl.

  2. 2

    Heat vegetable oil in a wok or large skillet over medium-high heat. Add chicken, and stir-fry until chicken is opaque on all sides, 2 to 3 minutes. Transfer chicken to a plate.

  3. 3

    Reduce heat to medium and add the sauce to the wok. Whisk together water and cornstarch in a small bowl and add to the sauce, stirring constantly until the sauce starts to thicken, 3 to 5 minutes. Add chicken back to the wok, stir, and cook until reheated, about 2 minutes.

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Nutrition Facts

Per serving

๐Ÿณ

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