Hard French Condiment

Healthier Tuna Noodle Casserole

Name: Healthier Tuna Noodle Casserole
Prep time: 31 min
Cook time: 47 min
Total time: 78 min
Yield: 4 servings
Cuisine: French
Ingredients: cooking spray; 2 cups whole-grain bow-tie pasta; 1 teaspoon olive oil; 2 cups sliced cremini mushrooms; 0.5 cups chopped onion; 0.33 cups chopped celery; 0.33 cups chopped red bell pepper; 0.33 cups chopped carrot; 1.5 cups light Alfredo sauce , such as Classico® Light Creamy Alfredo; 0.5 cups light sour cream; 0.25 cups grated Parmesan cheese; 2 teaspoons snipped fresh dill; 0.25 teaspoons ground black pepper; 1 can solid white tuna , 5 ounce; 0.33 cups whole wheat panko bread crumbs; 4 wedgess lemon wedges , Optional

Total Time

1h 18m

31m prep · 47m cook

Servings

4 people

Rating

—

Difficulty

Hard

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Opting for low-fat Alfredo sauce and sour cream lightens up this weeknight-friendly tuna casserole that packs plenty of veggies alongside whole wheat pasta, keeping it hearty enough to take to your next potluck. Garnish with fresh dill.

Ingredients

cooking spray
2 cups whole-grain bow-tie pasta
1 teaspoon olive oil
2 cups sliced cremini mushrooms
0.5 cups chopped onion
0.33 cups chopped celery
0.33 cups chopped red bell pepper
0.33 cups chopped carrot
1.5 cups light Alfredo sauce , such as Classico® Light Creamy Alfredo
0.5 cups light sour cream
0.25 cups grated Parmesan cheese
2 teaspoons snipped fresh dill
0.25 teaspoons ground black pepper
1 can solid white tuna , 5 ounce
0.33 cups whole wheat panko bread crumbs
4 wedgess lemon wedges , Optional

Instructions

1

Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.
2

Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
3

Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.
4

Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.
5

Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.