Hard

Healthier Tuna Noodle Casserole

Total Time
1h 18m
31m prep · 47m cook
Servings
4 people
Rating
Difficulty
Hard
3 views
🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Opting for low-fat Alfredo sauce and sour cream lightens up this weeknight-friendly tuna casserole that packs plenty of veggies alongside whole wheat pasta, keeping it hearty enough to take to your next potluck. Garnish with fresh dill.

Ingredients

  • cooking spray
  • 2 cups whole-grain bow-tie pasta
  • 1 teaspoon olive oil
  • 2 cups sliced cremini mushrooms
  • 0.5 cups chopped onion
  • 0.33 cups chopped celery
  • 0.33 cups chopped red bell pepper
  • 0.33 cups chopped carrot
  • 1.5 cups light Alfredo sauce , such as Classico® Light Creamy Alfredo
  • 0.5 cups light sour cream
  • 0.25 cups grated Parmesan cheese
  • 2 teaspoons snipped fresh dill
  • 0.25 teaspoons ground black pepper
  • 1 , 5 ounce
  • 0.33 cups whole wheat panko bread crumbs
  • 4 wedgess lemon wedges , Optional

Instructions

  1. 1

    Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.

  2. 2

    Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.

  3. 3

    Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.

  4. 4

    Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.

  5. 5

    Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.

Nutrition Facts

Per serving

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