This is easy and quite healthy. Add some toasted nuts and flax seed for a bit more protein.
Ingredients
- 1 cup mashed , cooked sweet potato
- 2 large egg whites
- 0.5 cups white sugar
- 0.25 cups water
- 0.25 cups unsweetened applesauce
- 2 tablespoons canola oil
- 1 tablespoon vanilla extract
- 1 tablespoon orange zest
- 1.25 cups all-purpose flour
- 0.75 cups whole wheat flour
- 2 teaspoons baking powder
- 0.75 teaspoons salt
- 0.25 teaspoons baking soda
- 1 cup cranberry sauce
Instructions
-
1
Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
-
2
Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
-
3
Whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. Mix flour mixture into sweet potato mixture until just combined. Gently stir cranberry sauce into batter. Spoon batter into the prepared muffin tin.
-
4
Bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. Cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Banana Pudding
A banana pudding with cream cheese, condensed milk, and vanilla wafers that's quick and easy to make. Enjoy!
Apple Whoopie Pies
These sweet whoopie pies are filled with an apple-spice marshmallow buttercream. Applesauce is the secret to tender sandwich cookies. Leave the skin on the chopped apple for hints of red speckles in the dough.
Homemade Peanut Butter Chews
The peanut butter chews that were sold in school cafeterias. I make these for my kids all the time, and sometimes drizzle chocolate and butterscotch on top of the cookies. Rich, but excellent!